It was the drive to stay fit that got Shreyans Gupta into running at first. However, once he added structure to his training, he started excelling at the sport and decided to give it some serious thought. In 2019, he took on a regimented routine that included strength training, physio and mobility workouts, in addition to the mileage that he had planned each week. The impact was evident as he started knocking off his timings consistently. His marathon timing of 3.46 was bettered to a sub-3.10 mark, besides pulling off a half marathon in under 90 minutes. Once he saw the training plan work for him, he decided to help others achieve their goals and is today a running coach based out of Indore.
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